THE JUNIOR GOLF GUIDE
Simple sessions. Strong habits. A love for golf.

Daily Practice Drills

Four easy-to-follow drills for putting, irons, wedges, and driver. Use one or all four, adjust to your golfer's age, and celebrate showing up—not perfect shots.

The daily four

Practice with a purpose.

Prepare → Execute → Record → Reflect → Repeat. Each drill is a starting point, not a test. For ages 5–6, aim for 10–15 minutes total; ages 7–9, 15–25 minutes; ages 10–13, 20–40 minutes. You do not need to complete every drill in one session.

PuttingIronsWedgesDriver
1

Putting Drill

Start It on Line
Illustration of a junior golfer practicing putting
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Purpose

Build a repeatable putting stroke and start the ball on its intended line.

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Equipment

Putter, 2 tees, 3 golf balls

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Steps

  1. Choose a flat putt about 3–6 feet long.
  2. Place two tees slightly wider than the ball, about 12 inches ahead of your starting point.
  3. Roll five putts through the gate with a relaxed stroke.
  4. Notice where the ball starts; adjust your setup rather than forcing the stroke.
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What to notice

Observe, don't grade

How many balls started through the gate? Was the stroke relaxed?

Make it yours: Younger golfers can widen the gate and putt from 2–3 feet.

2

Iron Drill

Solid Contact
Illustration of a junior golfer practicing irons
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Purpose

Improve solid contact and finish each iron swing in balance.

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Equipment

Short iron, 5 balls, tee or practice mat

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Steps

  1. Begin with small waist-high swings and an easy tempo.
  2. Make two rehearsal swings brushing the grass or mat.
  3. Hit five balls at about half speed, finishing balanced.
  4. Notice contact and balance; take a break when needed.
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What to notice

Observe, don't grade

Did contact feel centered? Could you hold your finish?

Make it yours: Younger golfers can use a tee and make three short swings.

3

Wedge Drill

Distance & Control
Illustration of a junior golfer practicing wedges
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Purpose

Practice choosing a landing spot and controlling short-game distance.

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Equipment

Wedge, 5 balls, towel or small target

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Steps

  1. Lay a towel on a safe practice green or designated chipping area.
  2. Choose a nearby landing zone that matches the golfer’s ability.
  3. Play five gentle chips aiming for the towel.
  4. Observe where each ball lands and rolls; try one small adjustment.
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What to notice

Observe, don't grade

Where did each ball land compared with the towel?

Make it yours: Start closer with a larger target; rolling a ball toward the target is fine.

4

Driver Drill

Fairway Finder
Illustration of a junior golfer practicing driver
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Purpose

Build a smooth tee-shot routine with balance and direction.

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Equipment

Driver, 5 tees, 5 balls, two fairway markers

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Steps

  1. Choose a safe hitting area and a wide imaginary fairway between two markers.
  2. Pick a target and make one smooth practice swing.
  3. Hit five tee shots with a comfortable tempo, not maximum power.
  4. Hold the finish and note the starting direction of each shot.
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What to notice

Observe, don't grade

Did the golfer finish balanced and start toward the chosen fairway?

Make it yours: Use a shorter tee shot, fewer balls, or a fairway wood if appropriate.

Practice checkboxes are for this visit only; secure member progress tracking is planned for a future release.

Progress begins with showing up.

A completed session, a thoughtfully adapted drill, or a decision to rest can all be part of a healthy practice routine. Keep it safe, enjoyable, and led by the junior golfer.